Use LilCoach for daily habit tracking
Plan and complete morning, daytime, and evening habits from one Today screen.
LilCoach
The habit app built around Today.
Open Today to see what matters now, tap + to add habits, tasks, templates, or programs, review Stats when patterns appear, and ask Lil Coach only when you want guidance.
See how LilCoach works
Product overview
LilCoach is a habit tracker, daily planner, and optional AI habit coach.
Built for iOS and Android, LilCoach helps you plan daily habits, add routines from templates, track progress from Today, review Stats, and recover after missed days without rebuilding your whole system.
Build routines from templates and programs
Start quickly with the habit catalog, ready programs, custom habits, reminders, widgets, and tiny versions.
Review patterns before changing plans
Stats, sync, health import, and optional Lil Coach AI make adjustments evidence-based and still user-controlled.
Daily use
Today, +, Stats, Lil Coach.
The main flow stays close to the bottom dock: act from Today, add the next useful thing, learn from Stats, and use coaching only when it helps.
Start from Today
See scheduled habits, planner items, progress, quick focus, and the next small action without opening a separate planning system.
Tap + to add
Use the catalog, templates, ready programs, custom habits, or light planner items when the day needs more structure.
Track, skip, and recover
Complete, skip, undo, time a session, add notes, and make the next step smaller when the routine slips.
Review or ask Lil Coach
Use Stats to understand trends, then ask Lil Coach for a plan, check-in, or adjustment proposal you can review first.
Inside the app
Add. Tune. Learn.
Real product screens show the current path from the + flow to a configured habit and the Stats screen.
Core features
Built for real life.
The core app works as a practical Today loop. Paid tools add continuity, deeper evidence, and optional coaching without replacing manual control.
Today hub
Use one daily surface for habits, light planner items, quick focus, progress, skips, notes, timers, and undo.
Central + flow
Add habits, tasks, focus blocks, daily templates, ready programs, or custom routines from one entry point.
Catalog and programs
Start from built-in habit templates, program sets, your own sets, or a blank custom habit.
Recovery-aware routines
Tiny versions, recovery sessions, comeback signals, and priorities help preserve a routine after missed days.
Stats that explain patterns
Review weekly progress, completion, streaks, habit health, recovery signals, and longer-term trends.
Daily tools
Use reminders, widgets, timers, notes, quick focus, PDF export, and location-aware habits where supported.
Sync and health import
Keep progress available across devices and connect supported health data such as steps and sleep.
User-controlled Lil Coach
Generate plans, run check-ins, ask questions, and review proposed changes before anything is applied.
“Keep the rhythm small. The next action is enough.”LilCoach
You stay in control
AI suggestions are optional and reviewed before changing a plan.
Privacy first
Core habit tracking works locally, without advertising profiles.
Offline-first
Today, recovery, and local progress remain useful without remote AI.
Plans
Choose the depth you need.
Free covers the core Today loop. Plus adds continuity and deeper tracking. Pro adds Lil Coach, personal plans, and reviewed proposals.
| Feature | Free | Plus | Pro |
|---|---|---|---|
| Active habits | Up to 5 | Unlimited | Unlimited |
| Analytics history | 7 days | 30 days | Unlimited |
| Today, + flow, and reminders | |||
| Home-screen widgets | |||
| Guided programs | — | ||
| Cloud backup and restore | — | ||
| Health import | — | ||
| Lil Coach check-ins and personal plans | — | — | |
| Reviewed adjustments and proposals | — | — | |
| Explicit opt-in autopilot | — | — |
Feature availability may change before store release. Final access details will be shown in the app.
FAQ
Quick answers.
What to expect from the current LilCoach build.
Is LilCoach available in the stores?
LilCoach is currently in release preparation for iOS and Android. Public store links will appear on this site when the listings are live.
Does LilCoach work without AI?
Yes. Today, the + flow, habit tracking, reminders, widgets, programs, and Stats are the core product. Lil Coach is an optional Pro layer.
How do I use LilCoach each day?
Open Today, complete or skip what is scheduled, tap + when you need a new habit or planner item, then use Stats or Lil Coach when you want to adjust.
Where is my habit data stored?
Core habit data is stored locally. Paid plans can use account-backed cloud sync and backup. See the Privacy Policy for the complete disclosure.
Can AI change my habits automatically?
Manual review is the default. Supported automatic adjustments require an explicit Pro Autopilot opt-in and can be turned off.